Could you use a fresh drink of cool water? God is always ready to refresh you and renew your spirit. He has a way of knowing just what we need. It is important that we open ourselves up to His presence and give Him permission to fill us up.
It is very simple, you know. Keep practicing good communication skills by continuing to pray, read His Word, and enjoy fellowship with other strong Christians — those who know how to get a prayer through to the throne so that you see tangible results.